Trouble
concentrating
Trouble sleeping,
overly tired
Feeling nervous, helpless, or fearful
Jumpy & easily startled
Stomach upset, trouble eating
Sad, guilty, rejected or abandoned
Being on guard, always alert
Headaches and sweating when thinking of the war
Edginess, easily upset or annoyed
Bad dreams or flashbacks
Lack of exercise, poor diet or health care
Experiencing shock, being numb, unable to feel happy
Avoiding people or places related to the trauma
Rapid heartbeat or breathing
Feeling hopeless about the future
Work or school problems
Too much drinking, smoking, or drug use
Irritable or angry
Loss of intimacy or feeling withdrawn, detached and disconnected
Not trusting others, being over controlling, having
lots of conflicts